Sharknado, Bad Food Choices, & Sharknado

Food

Breakfast – sweet potato, 1 sausage patty, 1 slice of bacon, 1 egg

Lunch – cheeseburger on whole wheat bun, cucumber, tomato, cherries

Dinner – 8” Chicago Steak Grinder from Mancino’s

Man, it would have been SO tempting to skip mentioning today’s bad food choices.  Breakfast and lunch were great; between errands, work stuff, and other miscellany, we were late getting home, and all it took was a tiny suggestion of “Let’s eat out so we don’t have to clean the kitchen tonight” and we were going to Mancino’s, a grinder/pizza/pasta place here in our hometown.

However, as tempting as it would have been to lie or skip today’s post, that defeats the whole purpose of personal journal/blogging for accountability, and if I lie once, I may as well give it up.

I know I could have made worse food choices; still, given how my body is feeling right now, I feel pretty safe in saying that Mancino’s is not quite a whole-food place after all.  It’s funny; just a few days of clean eating is enough to reset my internal food sensor.  Crap makes me feel like crap.  You’d think I’d’ve figured this out by now, wouldn’t you?

Exercise was done, although it wasn’t a good workout.  I didn’t feel up to it with what felt like a brick in my stomach, but I pushed (feebly) through.  Let’s just say that I expect this is a week of Body Revolution that will be repeated.

Food is cut off for the day.  Exercise is technically done.

The rest of the night will consist of watching Sharknado on the SyFy channel.  It’s about a tornado that sucks up sharks, carries them inland, and then they eat people.  No kidding.

sharknado

Sharknado!

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  • Erin

    I ate crap for supper, too. Too much salt and processed gunk. My stomach still hurts! :// Tomorrow will be a better day! Onward and upward.

    • http://www.stellarpath.net/ Jeremy Logsdon

      If I could find a way to bottle this physical feeling to remember for next time, I’d make trillions of dollars and keep me from doing this next time. Because sadly… I suspect there will probably be a next time.

  • Yum Yucky

    Sharknada was epic. I can’t believe I forgot to hit record on the DVR.

    • http://www.stellarpath.net/ Jeremy Logsdon

      I would say, “The horrors!” But the truth is, it’s re-aired roughly twice a week now. And probably forever. 🙂 DVR it so you can enjoy it more than once.

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